Presented by Michelle James, Social Services Worker and Mental Health Advocate.

An evening dedicated to those who take care of others. Whether you are responsible for aging parents, or caring for loved ones with physical, mental or developmental challenges, you know how hard it is to take care of yourself first.

This night is all about you! Learn why it’s ok to feel all those difficult feelings; discuss what the real priorities are; and share stories and self-care tips people who understand what you are going through.

This event is FREE!

SPACE IS LIMITED!