Online eProgram
Tuesday, May 26
7:00 to 8:00 p.m.

Online registration required. No charge.

If you feel tired, anxious, irritable, or have difficulty focusing, you're not alone. Learn natural ways to manage stress and anxiety, daytime exhaustion and nighttime difficulties in falling asleep, sugar cravings or inability to lose weight despite diet and exercise. Join Naturopathic Doctor, Dr Nadine Gavin ND, for an informative workshop on the impact of stress on your body and emotional health and what you can do about it.

Presented in partnership with Durham National Health Centre.