Appropriate for parents of babies or toddlers.

Hosted on Zoom.

Free of charge.

Parents need a break too! Connect with other parents and hear from experts in our community about topics relating to you and your child’s health and well-being. Every week will feature a special guest speaker followed by time to unwind, chat, and connect with parents in our community so bring your coffee and your tea.

Discover some gentle movement opportunities to build strength and connection suitable for those 6 weeks postpartum and beyond. Learn fun ways to connect and bond with your baby through movement. Presented by FitMom Durham.

For more information and to register, please visit the Ajax Public Library's website:  www.ajaxlibrary.ca