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UID:6a7626605ecdd23b5843343b48aebab4
CATEGORIES:CANCELLED EVENTS
CREATED:20200309T110532
SUMMARY:Whitby Public Library - Help With Your Health: Understanding Stress and Sleep
LOCATION:Whitby Public Library\, Central Library 405 Dundas Street West\, Whitby ON
DESCRIPTION:<div class="event_name"><strong>Understanding Stress and Sleep at Whitby Pu
 blic Library Central Branch</strong></div><div class="event_time">1:00 PM -
  2:30 PM</div><div class="event_description"><p>The final of three presenta
 tions designed to Help with Your Health! Presented by the <a href="https://
 www.ceselfmanagement.ca/">Central East Local Health Integration Network</a>
 . In this session learn myths about <a href="https://whitby.bibliocommons.c
 om/v2/search?f_FICTION_TYPE=NONFICTION&amp;query=sleep&amp;searchType=subje
 ct">sleep</a>, tips on how to get a night's sleep, common signs of a sleep 
 disorder and how to manage <a href="https://whitby.bibliocommons.com/v2/sea
 rch?f_FICTION_TYPE=NONFICTION&amp;query=stress&amp;searchType=subject">stre
 ss</a>.</p><p>Join us the first Wednesday of <a href="http://www.eventkeepe
 r.com/mars/xpages/W/WHITBY/EK.cfm?curOrg=WHITBY&amp;curMonth=3&amp;curYear=
 2020&amp;curKey1=Central%20Library&amp;curKey2=Adult&amp;SelectedDate=3/4/2
 020#3/4/2020">March</a> and <a href="http://www.eventkeeper.com/mars/xpages
 /W/WHITBY/EK.cfm?curOrg=WHITBY&amp;curMonth=4&amp;curYear=2020&amp;curKey1=
 Central%20Library&amp;curKey2=Adult&amp;SelectedDate=4/1/2020#4/1/2020">Apr
 il</a> for other great topics!</p><p>Registration is required. <a href="htt
 p://www.eventkeeper.com/code/ekform.cfm?curOrg=WHITBY&amp;curID=421267">Ple
 ase register online</a> or by contacting <a href="https://www.whitbylibrary
 .ca/hours">any location</a>.</p></div>
CONTACT:905-668-6531
DTSTAMP:20260521T234727
DTSTART;TZID=America/Toronto:20200506T130000
DTEND;TZID=America/Toronto:20200506T143000
SEQUENCE:0
TRANSP:OPAQUE
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