BEGIN:VCALENDAR VERSION:2.0 PRODID:-//jEvents 2.0 for Joomla//EN CALSCALE:GREGORIAN METHOD:PUBLISH BEGIN:VTIMEZONE TZID:America/Toronto BEGIN:STANDARD DTSTART:20191103T010000 RDATE:20200308T030000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:America/Toronto EST END:STANDARD BEGIN:STANDARD DTSTART:20201101T010000 RDATE:20210314T030000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:America/Toronto EST END:STANDARD BEGIN:STANDARD DTSTART:20211107T010000 RDATE:20220313T030000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:America/Toronto EST END:STANDARD BEGIN:STANDARD DTSTART:20221106T010000 RDATE:20230312T030000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:America/Toronto EST END:STANDARD BEGIN:STANDARD DTSTART:20231105T010000 RDATE:20240310T030000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:America/Toronto EST END:STANDARD BEGIN:STANDARD DTSTART:20241103T010000 RDATE:20250309T030000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:America/Toronto EST END:STANDARD BEGIN:STANDARD DTSTART:20251102T010000 RDATE:20260308T030000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:America/Toronto EST END:STANDARD BEGIN:STANDARD DTSTART:20261101T010000 RDATE:20270314T030000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:America/Toronto EST END:STANDARD BEGIN:STANDARD DTSTART:20271107T010000 RDATE:20280312T030000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:America/Toronto EST END:STANDARD BEGIN:STANDARD DTSTART:20281105T010000 RDATE:20290311T030000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:America/Toronto EST END:STANDARD BEGIN:STANDARD DTSTART:20291104T010000 RDATE:20300310T030000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:America/Toronto EST END:STANDARD BEGIN:STANDARD DTSTART:20301103T010000 RDATE:20310309T030000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:America/Toronto EST END:STANDARD BEGIN:STANDARD DTSTART:20311102T010000 RDATE:20320314T030000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:America/Toronto EST END:STANDARD BEGIN:DAYLIGHT DTSTART:20190601T080000 RDATE:20191103T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:America/Toronto EDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20200308T030000 RDATE:20201101T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:America/Toronto EDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20210314T030000 RDATE:20211107T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:America/Toronto EDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20220313T030000 RDATE:20221106T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:America/Toronto EDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20230312T030000 RDATE:20231105T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:America/Toronto EDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20240310T030000 RDATE:20241103T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:America/Toronto EDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20250309T030000 RDATE:20251102T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:America/Toronto EDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20260308T030000 RDATE:20261101T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:America/Toronto EDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20270314T030000 RDATE:20271107T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:America/Toronto EDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20280312T030000 RDATE:20281105T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:America/Toronto EDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20290311T030000 RDATE:20291104T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:America/Toronto EDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20300310T030000 RDATE:20301103T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:America/Toronto EDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20310309T030000 RDATE:20311102T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:America/Toronto EDT END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT UID:a615562dc76863ca3a7c72ecacba1bcf CATEGORIES:Durham Events CREATED:20200513T125616 SUMMARY:Get Your "BEST" Move On Challenge LOCATION:Anywhere DESCRIPTION:

Get your "Best" Move On with the 2020 physical activity challenge in su pport of The Charles H. Best Diabetes Centre and our type 1 community 

This June, we are launching a fun and active challenge and we want you t o join us! 
Together, we can support The Charles H. Best Diabetes Cen tre and our type 1 community.  It's easy.


Starting June 1st, w e will be getting active by running, walking, cycling or working out while raising money for type 1.
What activity do you like to do to stay hea lthy?  Whatever it is, let us know by starting the challenge with us. 

Join in the fun and Get Your "Best" Move on!  Go to https ://www.charleshbest.com/get-your-best-move-on-event to register. 

Take up the challenge, share videos and pictures and keep us up-to- date on your progress over social media using the hashtag #getyourb estmoveon then challenge your friends and family to do the same.  

How the challenge works
Challenge your self to get on your bicycle, spin bike or treadmill or go for a run or walk outside.  Maybe you'd prefer to dance to your favorite song, stretch out o n your yoga mat or work out in your home gym. Set a personal target of kilo metres achieved or active minutes clocked during the month of June and get your best move on, all  in support of our type 1 community!  Your goal coul d be 25km, 200km or 20 hours for the month.  There is no m inimum.  It's your challenge so have fun with it. Whatever activity you cho ose and no matter your level of fitness, anyone can join in.

< strong>HERE IS HOW TO GET STARTED

Step 1:  REGISTER AND SET YOUR TARGET
Go to https://www.charleshbest.com/get-your-best- move-on-event to register and customize your own fundraising page.  It' s easy to start your own page with the step-by-step form. Remember to inclu de pictures and your personal story and your goal for the month.

Step 2:  SPREAD THE WORD
Share your page with you r family and friends. Tell them about your challenge to support people with type 1 diabetes. Ask them to support you! They can easily make a donation through your challenge page. You will receive your very own unique URL whic h you can share on your social media accounts.

Step 3:   START YOUR CHALLENGE
Start your challenge on June 1.  Don' t forget to share your story with your friends and family letting them know you would love their support.

Step 4:  TRACK YOUR PRO GRESS AND POST UPDATES
Let your supporters know how you are  doing.  Share pictures of your favorite activity and share your progress to wards your goal.  Use the hashtag #getyourbestmoveon

Step 5: THANK YOUR SUPPORTERS
We suggest you send your supporters a personal email when they pledge you.  Let them know how much their support is appreciated.

Step 6:  GET E XCITED
Show your enthusiasm. Share your experience.  Good vi bes go a long way and everyone needs good vibes especially right now.  Happ iness is contagious.  Keep it going.

It's that easy.  What are you wa iting for?  Register today with your personal fundraising page. 
Reme mber to check back on our social media platforms often with the hashtag #getyourbestmoveon so you can see what others are doing and k eep up-to-date on our progress.

Join in the fun an Get Your "Best" Move on!    

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