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UID:1243110059ddc99dbcb5fa3f8296b80a
CATEGORIES:Durham Events
CREATED:20251112T111449
SUMMARY:Mindful Aging: Self-care and emotional wellness workshop
LOCATION:Ontario Shores (700 Gordon St\, Whitby\, ON) East Entrance in the Main Stre
 et Seating Area (Building 1\, Level 1)
DESCRIPTION:Explore emotional wellness in later life, including life transitions, grief
 , loneliness, and changing health. Learn how to identify your personal self
 -care needs and build simple daily habits for physical, emotional, social, 
 and spiritual well-being. Gain practical tools to strengthen emotional resi
 lience and cope with life’s challenges. A supportive and uplifting session 
 for those 55 years and up looking to prioritize their well-being. Light ref
 reshments provided.\nWorkshop will be located at Ontario Shores (700 Gordon
  St, Whitby, ON) East Entrance in the Main Street Seating Area (Building 1,
  Level 1)\nRegistration (https://anc.ca.apm.activecommunities.com/whitby/ac
 tivity/search/detail/61494?onlineSiteId=0&locale=en-US&from_origina
 l_cui=true) required for this free workshop.  Funding provided by the Senio
 rs Community Grant Program.\n
X-ALT-DESC;FMTTYPE=text/html:<p>Explore emotional wellness in later life, including life transitions, gr
 ief, loneliness, and changing health. Learn how to identify your personal s
 elf-care needs and build simple daily habits for physical, emotional, socia
 l, and spiritual well-being. Gain practical tools to strengthen emotional r
 esilience and cope with life’s challenges. A supportive and uplifting sessi
 on for those 55 years and up looking to prioritize their well-being. Light 
 refreshments provided.</p><p>Workshop will be located at Ontario Shores (70
 0 Gordon St, Whitby, ON) East Entrance in the Main Street Seating Area (Bui
 lding 1, Level 1)</p><p><strong><a href="https://anc.ca.apm.activecommuniti
 es.com/whitby/activity/search/detail/61494?onlineSiteId=0&amp;locale=en-US&
 amp;from_original_cui=true">Registration</a> required for this free worksho
 p.</strong>  Funding provided by the Seniors Community Grant Program.</p>
CONTACT:This email address is being protected from spambots. You need JavaScript enabled to view it.
X-EXTRAINFO:Registration required: https://anc.ca.apm.activecommunities.com/whitby/acti
 vity/search/detail/61494?onlineSiteId=0&amp;locale=en-US&amp;from_original_
 cui=true
DTSTAMP:20260520T175703
DTSTART;TZID=America/Toronto:20251127T100000
DTEND;TZID=America/Toronto:20251127T113000
SEQUENCE:0
TRANSP:OPAQUE
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