Accessibility Tools
					
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Activity | 
Approx time = 1 km of Walking | 
Dancing | 
7.5 minutes | 
Jump Rope | 
3.5 minutes | 
Marching/Walking in house | 
10-12 minutes | 
Pilates | 
15 minutes | 
Skiing - Cross Country | 
5.5 minutes | 
Tai Chi | 
15 minutes | 
Yoga | 
18 minutes | 
                                                                                    