Appropriate for adults and seniors.
Hosted on Zoom.
Advanced registration required. 
Free of charge.

Join a Registered Dietitian from CAREA Community Health Centre for an interactive education session on nutrition to support brain health! Get tips and tricks to make mealtimes nutritious and enjoyable for you and your loved ones and even learn simple, healthy recipes to try at home.

To register, please visit the Ajax Public Library's website:  https://www.ajaxlibrary.ca/events