Intended for parents.
Main Branch.
Advanced registration required. 

Join a Peer Navigator from Grandview Kids for self-care strategies to help you focus on yourself. This workshop will teach mindfulness and the importance of self-care and help you build your self-care tool kit. Presented in partnership with Grandview Kids.

To register, please visit the Ajax Public Library's website:  https://ajaxlibrary.ca/node/1481