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BEGIN:VEVENT
UID:edb5014acbbb5a935d4a7a692c933ac3
CATEGORIES:Durham Events
CREATED:20190914T154051
SUMMARY:WRAP – Wellness Recovery Action Plan
LOCATION:Clarington Public Library\, Courtice Branch\, 2950 Courtice Rd\, Courtice O
 N
DESCRIPTION:<p>Courtice Branch, The Great Room</p><p><strong>Session 1: Friday, Septemb
 er 20th; or</strong><br /><strong>Session 2: Friday, December 6th</strong><
 br /><strong>10:30 a.m. to 5:00 p.m.</strong></p><p><strong>Advanced regist
 ration required through Durham Mental Health Services at 905-666-0483 or <j
 oomla-hidden-mail  is-link="1" is-email="1" first="d3JhcA==" last="ZG1ocy5j
 YQ==" text="d3JhcEBkbWhzLmNh" base="" >This email address is being protecte
 d from spambots. You need JavaScript enabled to view it.</joomla-hidden-mai
 l>.</strong></p><p>The Wellness Recovery Action Plan®, or WRAP®, is a self-
 management tool grounded in the mental health concepts of hope, education, 
 personal responsibility, self-advocacy, and support. This self-designed pre
 vention and wellness process helps you address physical, mental health, and
  life issues, aiding you in getting well, staying well, and making your lif
 e the way you want it to be.</p><p>In this interactive workshop with Durham
  Mental Health Services, explore self-help tools including peer counselling
 , focusing exercises, relaxation, and stress reduction techniques. Also lea
 rn about available resources for keeping well and helping yourself feel bet
 ter in difficult times.</p><p>Presented in partnership with Durham Mental H
 ealth Services.</p>
CONTACT:905-623-7322 or This email address is being protected from spambots. You need JavaScript enabled to view it. or visit www.clarington-library.on.ca
DTSTAMP:20260514T045131
DTSTART;TZID=America/Toronto:20190920T103000
DTEND;TZID=America/Toronto:20190920T170000
SEQUENCE:0
TRANSP:OPAQUE
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